The Garage Gorilla

Garage gorilla 's are training in garages and cellars throughout our grand country as I type. Maine to Alaska, California to Florida. No matter the weather or temperature outside or inside the Gorilla continues to train and progress. Garage gorillas were plentiful troughout the 50's, 60's and 70's. Their numbers began to dwindle in the mid 80's with the development of "THE MACHINE AGE". These numbers continued to drop throughout the millenium. The as recently as 10 years ago a rebirth took place. Terms such as "DINOSAUR TRAINING, FUNCTIONAL TRAINING and KETTLEBELLS" came to light. Training became simple again and athletes and lifters began to progress and develop strength again. Warehouse gyms began to pop up to house bands of these gorilla types. The wheel had been reinvented again. New experts began to preach their trainining gospels and tried to make the old ways new. The garage gorilla's were smiling once again, all was well in the world of strength. There are still places today that use very expensive machines to mimic simple movements. the new gorillas realized" The Strongest gorilla can lift the biggest rock" . They dragged, the lifted, they pulled a vast variety of heavy things and were happy. They grew strong both mentally and physically.

Do all the gorillas dwell in dark ,damp ,cold garages? No,It's more of an attitude "a simplistic view to training". Are they against Scientific methods? No, variety makes them happy as well as new rep schemes, different bars it the use of complicated machines to complete simplistic movements that make them roar.