Wednesday, March 2, 2011
To Squat Or NOT!
"Squatting is never impossible; the athletes ( and any coaches who listen to them) who always complain about Squats, and blame tight backs, etc. on them (squats), simply don't have the heart to push through the pain barriers and receive the super benefits derived by those with what I call heart to train." - Bill Dunn, former
Head Strength Coach at The University of Virginia, 1983 NSCA Strength Coach of the Year.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment