Change of Habit

1) Identify the habit you wish to change.

2) Identify what you want to change it to.
3) Raise your energy level
4) Practice the New Habit
5) Fail successfully
6) Start over again.

Most people fail because they
1) Know what they don't want, but not what they want.
2) Don't raise their energy level before attempting the change
3) Don't understand the cyclical nature of life: you have to fall off the horse many times before you really learn to ride.

Anyone who has maintained a regular exercise routine knows these things, organically: in other words, they already know everything they need to know to succeed at anything they may ever wish to be, have, or do in life
 
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