Press Day

Press(Rack)
45 X 5
45 X 5
65 X v5
95 X 5
115 X 5
135 X 3
145 X 6
95 X 10
95 X 10
95 X 10
95 X 10
95 X 10


Drag 90 Lbs X 200 feet 5 Trips

Shoulders starting to feel a little better. Strength still way down ,but begining to improve NJ Gym 70% day