INSTITUTE OF IRON BLOG

No bullshit hardcore training

INSTITUTE OF IRON

INSTITUTE OF IRON

Saturday, February 18, 2012

The Prowler has quickly become a staple in many people’s training – it is efficient, difficult and effective. It’s the perfect conditioning device for anyone looking to cut the B.S., start training like a man again and not waste time. I am thoroughly convinced that the Prowler is the answer to most of our world’s problems: debt, overpopulation, drugs, obesity, etc. If we required every person in the United States to push the Prowler for one mile a day, no one would have the energy to do anything but catch their breath. While some things may go undone (work, breastfeeding, attending funerals, et al), I still believe that this would do more good than harm.




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