Bamboo Bar

The Bandbell Bar is 76" long and weighs just 4-1/2 lbs. It is made of red oak and a specially-designed fiberglass bar that will hold over 500 lbs. The way you use it is that you attach Mini or Monster Mini Bands (sold separately) on each side and hang plates or kettlebells from them. The Bandbell is a revolution in shoulder and elbow rehabilitation, because you are forced to use stabilizer muscles as the weights shift.The fiberglass center-section of the Bar was specially designed by engineers to be incredibly strong, yet efficient enough to conduct the healing energy generated by just a 10 pound weight. This makes the Bandbell Bar the most sophisticated rehab tool available for post-op surgery patients and newly-injured joint sufferers. But, for powerlifters and everyday workout enthusiasts, the benefits are simply amazing. The Bar literally bullet-proofs the joint by building maximum strength, balance and, above all, flexibility like no other piece of equipment on earth. This makes it the number one 'go-to' apparatus for preventative injury training or prehab.

With just a few kilos of kettlebells or plates hanging from it, the bar produces an amazingly difficult load to control. It’s perfect as part of a rehabilitation routine or for working a host of stabilizers in your arms and shoulders.

Louie himself admits that nobody really understands fully why it’s so effective. One physicist told him it creates a “pendulum oscillating chaotic effect for strength” (whatever that means).