INSTITUTE OF IRON BLOG

No bullshit hardcore training

INSTITUTE OF IRON

INSTITUTE OF IRON

Wednesday, September 12, 2012

 Pick a training method you feel you can believe in and commit. Don’t change it when you stumble, don’t run to the latest and greatest fad… Check your balls and commit. I say a shitty training method you believe in is far better than the perfect training method you don't __ Brandon Lilly

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