INSTITUTE OF IRON BLOG

No bullshit hardcore training

INSTITUTE OF IRON

INSTITUTE OF IRON

Sunday, December 23, 2012

Young lifter: “I’d love to train at Westside.”

Dave Tate: “If it we’re a perfect world and you could move to Columbus and train at Westside for three months, do you think you could put 50 pounds on your bench?”

Young lifter: “Absolutely!”

Dave Tate: “Then why don’t you bench that now?”

No comments:

Post a Comment