INSTITUTE OF IRON BLOG

No bullshit hardcore training

INSTITUTE OF IRON

INSTITUTE OF IRON

Monday, June 3, 2013

Top 10 indicators that you DON'T train at a serious or hardcore gym




  • -There are more machines than free weights
  • -No chalk
  • -No music or worse Easy listening
  • -Sign "Don't drop the weights"
  • -Not one object heavier than 100lbs (not including the machines)
  • -1 or less lifting platform
  • -They have a "Cardio Room"
  • -TV's everywhere
  • -Nothing looks used
  • -They offer classes that have "Pump", "Blaster" or "Abs" in the name

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