INSTITUTE OF IRON BLOG

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INSTITUTE OF IRON

INSTITUTE OF IRON

Tuesday, December 30, 2014

Body parts don't function in isolation. Take swimming for example. The arms work as a team.
Looking at them in functional patterns may help you piece together a pain puzzle.

Perhaps the pain in the back of your right shoulder/arm is because the left shoulder/arm is inefficient. The right does more work, thus it hurts from overuse. ...

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