Push Press off Jerk Blocks and Fatty Chins

Push Press

130 X 10

130X 10

130X 10

155 X 5

165X 4

175 X 3

190X 2

210 X 1

210 x 1

210 x 1

220 x1

FATTY  TRX STYLE CHIN/ROWS
10
10
10
Beautiful November afternoon. 55 Degrees Sunny. Door open. Trained at Institute NO WORK today!
Big Brett" BDOGG" on camera