ME BENCH 3 " THICK BAR / HANG CLEANS

3" Thick BAR
Bench
95 X 10
95 X 10
135 X5
185X 5

3 " Thick Bar( ONE BOARD)
225X 3
245 X3
275 X2
295 X1

Bench  3"Thick bar
225 X 8

Hang cleans
135 X 3
135 X 3
175 x3
200 X 3
225 X 3 (straps)
Great day Carissa, Boris , Buddha, and Travis all trained. weather 50 degrees and beautiful. shoulders stiff rack in cleans not pretty, weight on pull felt light. Training going along good 80%