45 X 10
45 X 10
65 X 5
95 X 5
105 x 3
125 X 3
135 X8
95 X10
95 X10
95 X10
95 X 10
95 X10
Drag 90 Lbs.100feet 10 Sets
Felt ok today shoulders still hurt but seem to be easing a little. will conrtinue with light conditioning cycle. Train NJ 75 %
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